Fitness
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Health
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing…
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Health
7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The last…
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Health
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack…
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Health
Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
Before Rayna Vallandingham joined the cast of Netflix’s Cobra Kai last year—making her debut as villain Zara Malik in season…
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Health
The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day
Without it, though, you’ll pretty much have to accept the Hydrow as a conversation starter in your home if you…
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Health
The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
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Health
Our Favorite Protein Shaker Bottles for Smooth Sipping
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. A good…
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Health
7 Little Things Personal Trainers Wish You’d Stop Doing in Your Workouts
Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise,…
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Lifestyle
Avoid These 11 Common Indoor Cycling Mistakes
Indoor cycling isn’t as complicated a workout as, say, weightlifting or calisthenics — you’re seated, and there’s essentially one basic…
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Health
4 Moves This Pilates Instructor Uses to Train the Super Bowl’s Top Stars
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you…
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